Slaapregressie na 8 maanden: signalen, duur en wat helpt
Waarom de slaap rond 8 maanden vaak in de war raakt, hoe lang de regressie meestal duurt, hoeveel slaap dan nog normaal is en wat ons erdoorheen hielp.
How long does the 8 month sleep regression last?
There is no official figure, because it is a parenting term rather than a diagnosis. Many parents find it eases within a few weeks. If poor sleep lasts longer, or comes with fever, ear pulling, breathing noises or poor feeding, check with your pediatrician.