混合授乳の1週間：記録してふり返り、夕方の頻回授乳をやわらげる | Nurtura Daily

What is a mixed feeding week and why should I track it?

A mixed feeding week is seven days of logging breastfeeds, bottles, and pumped milk to reveal patterns. It helps you see supply trends, timing conflicts, and whether small changes reduce evening cluster feeds.

How do I use a Week Review to spot supply dips?

Compare pumped volumes and bottle amounts across days and look for repeated decreases or shorter or missed pumping sessions. The NHS notes that expressing regularly between bottle feeds helps maintain supply, while adding formula feeds can reduce how much breast milk you make, so if a dip keeps repeating, talk to your midwife, health visitor or a breastfeeding specialist.

Can Nurtura Daily handle mixed feeding logs?

Yes. Nurtura Daily is built for fast daily logging of breastfeeds, bottles, and pumped milk and gives clear weekly summaries to help spot patterns.